Date: May 17, 2021 to May 17, 2021
Where: Cincinnati Sports Club, 3950 Red Bank Road,, Hamilton County, Ohio, United States, 45227
Event Type: Other
Ticket Price: N/A
Health experts agree that meditation is very important in reducing and managing stress, reducing both negative emotions and physical pain, and in enhancing the body's immune system, benefits that we can all use a lot more of right now. This session covers two styles of meditation designed to help calm the body and refocus the mind. Calming routines enhance problem-solving skills and helps people see situations with a better perspective. To register for this free session, call 513-527-4000.