Date: September 20, 2021 to September 20, 2021
Where: Cincinnati Sports Club, 3950 Red Bank Road,, Hamilton County, Ohio, United States, 45227
Phone: N/A
Event Type: Other
Ticket Price: N/A
Meditation Series: Meditation and the Brain
September 20th from 6pm-7pm. The Meditation 2.0 series will highlight scientific research that supports the benefits of various meditation practices. Each session will include a simple challenge with guided meditation to help participants overcome common barriers to mindfulness. In Meditation and the Brain, you’ll learn how meditation works and how a consistent practice can change your brain for the better.
Free and open to the entire community and led by TriHealth Professionals. To register, or for more information, call Cincinnati Sports Club at 513-527-4000